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Laura Hargraves - Holistic Health Therapies

Laura Hargraves 
Holistic Health

About

Hi, I'm Laura

I'm a holistic health practitioner based in Hamilton, offering sports and deep tissue massage, reflexology, homeopathy, and Access Bars - a mix of therapies that let me support you from a few different angles, depending on what you actually need.
 

How I got here

Like a lot of people who end up in this field, it started with my own health. For years I was stuck in a frustrating cycle of severe sinus infections and antibiotics every couple of months, on repeat. Eventually I decided to try something completely different: homeopathy. It worked, and I haven't battled a sinus infection since.

That single experience changed the direction of my life. It sparked a genuine passion for natural therapies - one that took me from reflexology and aromatherapy, through sports massage, and eventually to homeopathy itself. I'm now a qualified homeopath (NZ Level 6, Acute and Chronic Prescriber), a qualification I completed after moving to Hamilton from South Africa in 2019.
 

My approach

The more I've learned, the more I've come to see how connected the body really is. A tight shoulder can trace back to an old injury. A stressful week can settle into your gut. Sometimes the gentlest pressure point on your foot can ease something you didn't even know was tense.
 

That's exactly why I trained across several different therapies instead of specialising in just one - so I can meet you wherever you're starting from, whether that's "I just need to switch off for an hour" or "something's been off for months and I don't know why."
 

What I've trained in

  • Diploma Homeopathy  (NZ Level 6, Acute and Chronic Prescriber)

  • Diploma Sports / Deep Tissue Massage

  • Diploma Reflexology

  • Diploma Aromatherapy

  • Access Bars Practitioner
     

Outside the practice

I'm also a Neolife brand partner, and happy to chat about their natural health and wellness products alongside anything we work through in a session.
 

"Take care of your body. It's the only place you have to live." - Jim Rohn

Whatever's brought you here, I'd love to help you find what works for you. Get in touch and we'll figure out the right starting point together.

Contact

MISSION

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My mission is to support people in feeling genuinely better - in body and mind. I'm committed to offering natural, personalised therapies that ease tension, restore balance, and support your overall wellbeing.

Laura Hargraves is a Hamilton-based holistic health practitioner, offering homeopathy, sports and deep tissue massage, reflexology, and Access Bars. With a focus on genuine care and a whole-person approach, Laura supports clients on their journey toward better health and wellbeing.

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Through a client-centred approach, every session starts with understanding what's actually going on for you - so treatment is tailored, not generic, and you leave with a real sense of relief and support.

Contact
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